Choose a quality training course to become a mindfulness or sword yoga teacher at Tarayogini.
Bring your body and mind into balance with each other
Body & Mind are the two entrances or ways to achieve balance. They are irrevocably connected. Everything that occurs in the body, eventually, translates into the mind. And all our thoughts and emotions indirectly have a great influence on our body. That is why it is very important to tackle both levels.
All Body & Mind courses offered by Tarayogini have their roots in Tibetan Buddhism. They are recognised by the Nangten Menlang International Buddhist Centre, which provides all study material. In addition, the training takes place under the auspices of Tulku Lobsang, who is a renowned Tibetan lama.
It is also Tulku Lobsang himself who, after the basic course at Tarayogini, is responsible for the completion and deepening of the course with his master classes.
An overview of all courses:
Body: certified training as a teacher in Tibetan healing yoga
Tarayogini offers three training courses for yoga teachers: Lu Jong I, Lu Jong II and Tog Chöd. They all have their origins in the Tantrayana tradition of Tibetan Buddhism, and their goal is to purify body and mind.
Lu Jong or Tibetan healing yoga works with female energy to release blockages around the body, so that energy flow will be improved. It has a direct effect on physical health, which also brings with it a sense of bliss.
Tog Chöd, the yoga of the wisdom of the sword, was developed by Tulku Lobsang. In this course, male energy is addressed. The goal of this form of yoga is to have more space and rest in the mind. Instead of living in the past or in the future, this form of yoga, with its powerful exercises, helps us to stand consciously in the here and now.
Certified mind training
In these courses, the impact of our mind on our body and our life is studied, because it is not insignificant. You may be healthy, and your life may run perfectly, but if your mind is not clear, this has a major impact on your energy and your well-being.
A quote from HH XIV Dalai Lama:
“If we can maintain a calm and peacefull mind, our external surrounding can only cause us limited disturbance.”
At Tarayogini you can follow two courses to achieve a calm and open mind. Discover more explanations and all the practical information about Tarayogini's mind training courses.
Advanced mindfulness teacher training.
Mindfulness Meditation Teacher Training uses the knowledge of the Mahamudra. Through the nine different stages of the method Calm-abiding the mind you will learn to calm your mind or to tame that wild elephant, as an agitated mind is called in the east.
”The mind is like muddy water. If you leave it alone, the mud will settle, and the water will naturally become clear."
Tulku Lobsang Rinpoche
In the Buddhist Psychology Coach course, you will gain insight into all aspects of the workings of the mind. The goal is to become a better coach for yourself in the first place. Only then can you also be a valuable coach for others.
“There is no need for temples,
no need for complicated hilosophies, my brain and my heart are my temples, my philosophy is kindness.”
HH XIV Dalai Lama
Would you like to participate in one of the above courses? Then you can register here.